Integrative Psychiatry
Sometimes therapy is enough on its own.
Sometimes additional support can be helpful.
Integrative psychiatry focuses on understanding the whole person including emotional health, physical wellbeing, life circumstances, and goals, not just symptoms. When appropriate, medication may be one part of care and is always approached thoughtfully and collaboratively.
How Psychiatry and Therapy Work Together
- Therapists provide talk therapy, coping strategies, and emotional support
- Psychiatric providers evaluate whether medication may be helpful
- Care is coordinated so everyone is working toward the same goals
Medication is never required and is only considered when it supports progress in therapy.
A Thoughtful, Individual Approach
- Conservative and personalized recommendations
- Ongoing collaboration with your therapist
- Regular check ins to assess what is helping and what is not
- Focus on clarity, balance, and long term wellbeing
Is Psychiatry Right for Me
Psychiatric support may be helpful if:
- Symptoms feel stuck despite therapy
- Anxiety, mood, focus, or sleep concerns interfere with daily life
- You want to explore options and better understand what is available
Many clients never need psychiatric care. For others, it can be a supportive part of the process. If you are unsure, your therapist can help guide the conversation.
